I have a nice easy no cook recipe for you today. Raw peppermint power puff bars, made using puffed rice and amaranth, chia, goji, sunflower seeds, cocoa, honey and of course peppermint. You simply mix all the ingredient together and press down into a baking dish to set in the fridge – easy. It will…
Healthy Avocado Chia Popsicles
If you live in Sydney then you would have been melting along with us in the heat over the past few weeks. These healthy Avocado Chia Popsicles are just what we needed. They are so good for you that you could eat them for breakfast… They contain avocado, coconut milk, chia seeds, honey and strawberries…
Nectarine and Honey Semifreddo
Stone fruit season – yay… H and I recently went to the Apple Shack at Glenbernie Orchard to pick our own nectarines. It is one of the few orchards that let you eat as many as you like as you pick – bonus. H didn’t stop eating them! I lost count at 6… We managed to pick a…
Mini Mango Banana Cupcakes
Mini cupcakes – perfect for little hands… I used my mums cupcakes recipe here but substituted the huge amounts of sugar with mashed banana and honey. It worked a treat. H loved them. The mango on top is lovely paired with the banana and they are light and fluffy. They are super easy to…
Healthy Baked Apples with blackberries, walnuts, pepitas & sultanas
Baked apples is a classic dessert. It’s so easy to prepare and this version is also healthy. So healthy in fact that it would make an equally delicious breakfast. Most nights dessert for the little guy is natural yoghurt with a few berries, but its nice to go to a little more trouble on occasion. Baked…
Jam Filled Ricotta Pastries
I love to make my own pastry and when I came across this recipe in one of my favourite cookbooks I couldn’t wait to try it out. It is very simple and sugar-free. I have added a little orange blossom water because the combination of that with the strawberries is heavenly. The only sugar in…
Frozen Banana Pops with Cocoa-Tahini Coating
Frozen banana pops with a healthy cocoa-tahini coating that not only tastes great, but it is good for you. Sugar-free and a great snack option that the kids will love to help make. You simply chop a banana into thirds and stick a paddle pop stick or skewer into the end and freeze for a few hours….
Homemade Golden Rough Chocolate – healthy, sugar-free, vegan!
Well Easter has come and gone and I got away with it for another year. H still doesn’t like chocolate! He wanted a kinder surprise bunny and a big kinder surprise egg – its all about the toy inside obviously! He was a happy boy but had no interest in the chocolate. I…
Baked Custard for baby – with a video
H and I made these little baked custards a few months ago. They are perfect for babies from 12 months old. So easy to make and sweetened slightly with maple syrup. For babies under 12 months omit the maple syrup. We moved house over a month ago now and I am yet to have the internet connected –…
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