Parfait’s are a favourite breakfast of mine. They really are so easy to make and you can fill them with just about anything you have on hand. This mango and puffed amaranth parfait is a new favourite combination. Summery, light and so delicious. It would also make a great healthy dessert. Puffed amaranth is available…
Pea and Broccoli Fritters
H and I had these little pea and broccoli fritters for lunch. They are quick to make and packed full of veggies. They would also be lovely for a light dinner. I served them with a yoghurt dipping sauce because I know it’s always a winning combination with the little guy. Whatever works right! The…
Raw Peach Tarts with Sweet Labneh
I have been a little obsessed with labneh ever since I made it myself awhile back. You can find the recipe here if you want to give it ago. It’s super simple to make but store bought is fine if you want to skip that step. Labneh is often served in savoury dishes but this time around I’m…
Apple Chips with Rosewater Toffee
Happy New Year! I have a nice healthy recipe to start the new year. Apple chips with an optional rosewater toffee just to spice things up a little. H prefers his apple chips without toffee so I add toffee to half and leave the other half as is. I use a food dehydrator to dehydrate…
Coconut Chia Seed Pudding
Chia seed pudding is one of the first recipes I posted on this blog. H and I both love it, and I love the convenience of it when served for breakfast. I always make it the night before and it is ready to go in the morning. It is so easy to make and requires…
Mango-Rooibos Bubble Tea
Mango-Rooibos Bubble Tea – healthy, easy and perfect for ages 1 – 100…. During my uni days I drank my fair share of bubble tea. It was new to my area at the time and I always ordered it with tapioca and pudding. My version here is very simple. It’s also healthy, sugar-free…
Sweet Potato, Kale and Crispy Onions with Parsley Vinaigrette
Inspiration for recipes usually come to me when I am wandering through my local green grocer, something usually catches my eye. Sweet mangos, a nice big bunch of the greenest kale or more recently a little guy yelling at the top of his lungs “peach, pe ach, peach, muuuum, peach…..” This inspiration for this recipe however…
Pandan Meringue Christmas Trees
The countdown is on and I’m super excited this year. H and I were chatting about getting a photo with Santa the other day – or more accurately I was trying to convince him it was a good idea… Me: What are you going to ask Santa for? H: A drum and a flower Me: Who…
Macadamia Bonbons with Chocolate Toffee
These macadamia bonbons are super healthy, they contain macadamia nuts, chia seeds, tahini, coconut, vanilla and I have sweetened mine with maple. If you want a sugar-free alternative use rice malt syrup. I was pretty excited when my toffee idea came together. I put brown rice syrup in a small saucepan and heated it over…
Pancetta Rolls
There is something so satisfying about making bread at home. Kneading the dough, the smell of it baking in the oven and it is a fabulous activity for kids. H loves measuring the ingredients and getting his little fingers into the dough. It’s also very calming for little ones if things are getting crazy… What do you do…
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Hi, I'm Cristie and this is my son H. This blog is all about healthy, simple and delicious food - that is baby, toddler, kids & family friendly.