1bunch Kale(any sort - curly, ornamental or dinosaur)
Celtic Sea salt(optional)
Preheat oven to 175 degrees C (350 degrees F)
Wash kale and remove the leaves from the stem. Tear large leave into medium size pieces
Allow to dry thoroughly (I used a salad spinner)
Drizzle with olive oil toss it around so it is all coated. Add a sprinkle of sea salt and bake in a single layer approximately 8 - 10 minutes (ornamental or dinosaur) or the curly variety takes a little longer approximately 10-12 minutes
Switch to Celtic Sea Salt, it retains the oceans moisture, which helps lock in many vital trace elements.