Blueberry and Rockmelon Smoothie
Ingredients
- 1/4 medium rockmelon (cantaloupe)
- 1/2 cup fresh blueberries
- a good dollop of organic natural yoghurt
- 1/2 cup organic milk
- little slash of maple syrup (optional - after 12 months of age)
Instructions
- Remove the skin and seeds from the rock melon and roughly chop. Place in a blender with the other ingredients, and blend until smooth
- Best served chilled
