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Zucchini Flan

Zucchini Flan - easy and suitable for the whole family

I started making this dish for Little Big H at around 7 months.  It contains eggs but I had given him eggs previously so I didn’t have to worry about any allergies.  It makes around 6 x 120ml mini flans

zucchini flan
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Zucchini Flan

Ingredients

  • 3 medium zucchini (approx 450 grams)
  • 3 organic free range eggs
  • 4 tablespoons of goats cheese
  • 3 teaspoons of butter
  • pinch of nutmeg

Instructions

  • Preheat oven to 190 degrees. Dice zucchini and steam for 5 minutes. Add zucchini to a blender and pulse. (You don't want a paste but rather a fine consistency)
  • In a bowl add eggs, melted butter, nutmeg and goats cheese - whisk to combine. Let the zucchini cool a little and add to the egg mixture. Stirring while you add so you don't cook the eggs
  • Fill your ramekin dishes and place in a water bath so the water comes roughly a 1/3 of the way up the ramekin. Place in the oven and cook for approximately 30 to 35 minutes. (This really depends on the size of your ramekins. Test mixture with a knife. If it comes out clean they are ready)

Notes

For Mum & Dad - fill babies ramekins firstly and then with remaining mixture add salt & pepper and continue with above steps
loveLittleBigH

Dec 4, 2013Cristie

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G'day, welcome to Little Big H. My hope when starting this blog was to share and encourage parents to be adventurous with their cooking and to help raise adventurous eaters. more…

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