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Make your own gut healing bone broth at home.

Gut Healing Bone Broth


  • Bones from 1 whole chicken, preferably organic ,roasted *see notes
  • 1 tbsp apple cider vinegar
  • 2 carrots ,chopped in 3
  • 2 celery stalks ,chopped in 3
  • 1 bunch parsley stalks
  • 1 onion ,halved
  • 2 bay leaves
  • 5 black peppercorn
  • 1 tsp salt


  • Add all ingredients to a slow cooker and fill with water.  Cook on low for 24 hours.  Allow to cool slightly and strain.  Adjust seasoning.
  • Store in the fridge or freeze for later. 


If not using bones from leftovers, buy organic bones from your butcher and roast in the oven beforehand. 
Using the bones from 1 chicken will produce a stock that is slightly jelly like once cooled.  I sometimes use the bones from 2 chickens. This will produce a stock that sets like jelly once cooled.