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Roasted rhubarb chia pots make the perfect breakfast or healthy dessert

Roasted Rhubarb Chia pots

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4


For the chia pudding

  • 4 tablespoons chia seeds ,black or white
  • 1 cup milk
  • 1 teaspoon vanilla bean paste ,or extract

For the roasted rhubarb

  • 1 bunch rhubarb
  • 1/2 punnet strawberries
  • 1/2 orange, zest and juice
  • 1-2 tablespoon honey ,use more if you like it sweet

Topping suggestions

  • flaked almonds, bee pollen, hemp seeds, pepitas, honey ,or whatever you like


For the chia pudding

  • Add all ingredients to a bowl or jar and mix/shake to combine.  Mix/shake again once it starts to thicken so you don't end up with clumps.  Leave in the fridge to thicken.

For the roasted rhubarb

  • Pre-heat oven to 200 degrees C (400 degrees F). Chop rhubarb and add to a roasting tin with remaining ingredients.  Cover with foil and roast for 25 minutes.  

To assemble

  • Layer the rhubarb and chia pudding into little jars or a glass and top with whatever topping you have on hand.


Topping suggestions: flaked almonds, bee pollen, hemp seeds, pepitas, honey.