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Green smoothie with kale, cucumber, pineapple and mint
Ingredients
1/4
large fresh pineapple
1
apple
1
cucumber
1
cup
water
a few springs of mint
3
stalks kale
handful of ice cubes
Instructions
Add all the ingredients to a high speed blender; blend until smooth.
*to sweeten add your sweetener of choice (honey, maple, fresh dates, etc)
Notes
This makes enough to serve two people plus a little left over for the next day.