Yellow split pea dhal is the ultimate comfort food and it makes a nourishing meat-free meal that the whole family will love. This variation is flavoured with mild spices and is incredibly simple to make. You simply cook the lentils in water with garlic and chili and cook away for 45 minutes or until the lentils…
Gut Healing Bone Broth
Make your own gut healing bone broth at home. So why bone broth? It’s great for your gut, your skin, your hair, your bones, your immune system, plus much more… Simply warm and drink as is or use anytime a recipe calls for stock. If you suffer from any gut issues it really is a…
Amaranth Porridge with Peach, Passion and Pomegranate
Amaranth porridge with peach, passion and pomegranate is a new favourite breakfast. It’s nutritious, has a lovely nutty taste, it’s a good protein source and it’s naturally gluten-free – a perfect way to start the day. Amaranth take 25 minutes to cook on the stove, so for busy morning soak the raw amaranth in water…
Homemade Natural Yoghurt – easy and delicious
G’day everyone, how are you all? I’m sorry for the lack of recipes lately but I have been concentrating on my little family and haven’t had the motivation. My beautiful little boy lost his daddy a few months ago and it came as a huge shock to all. H is still so little and has…
Healthy Avocado Chia Popsicles
If you live in Sydney then you would have been melting along with us in the heat over the past few weeks. These healthy Avocado Chia Popsicles are just what we needed. They are so good for you that you could eat them for breakfast… They contain avocado, coconut milk, chia seeds, honey and strawberries…
Tuscan Ribollita – veggie, bean & bread soup
Ribollita is a Tuscan soup made with lot of veggies, white beans and bread. It is super easy to make and doesn’t take too long. It is a great dish for the entire family. Puree/mash for baby and leave it chunky for bigger kids and the family. Ribollita – meaning reboiled, is a great…
Baked Custard for baby – with a video
H and I made these little baked custards a few months ago. They are perfect for babies from 12 months old. So easy to make and sweetened slightly with maple syrup. For babies under 12 months omit the maple syrup. We moved house over a month ago now and I am yet to have the internet connected –…
Mango and Puffed Amaranth Parfait
Parfait’s are a favourite breakfast of mine. They really are so easy to make and you can fill them with just about anything you have on hand. This mango and puffed amaranth parfait is a new favourite combination. Summery, light and so delicious. It would also make a great healthy dessert. Puffed amaranth is available…
Coconut Chia Seed Pudding
Chia seed pudding is one of the first recipes I posted on this blog. H and I both love it, and I love the convenience of it when served for breakfast. I always make it the night before and it is ready to go in the morning. It is so easy to make and requires…
Cream of Celery Soup
I really like celery but I don’t tend to use a lot of it in my cooking – not sure why! I always seem to have a huge amount taking up prime real-estate in my tiny fridge – thanks to my mum who always seems to buy it. Keen to use it up, I was…
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