Main Meal
Mum’s Rissoles
Caramelised Onion and Tomato Quiche
Tuscan Kale and Ricotta Pie
Pasta al Limone – because we moved to Italy!
Pappardelle Bolognese with lot of veggies
Lamb Shanks with Chickpeas, Tomatoes & Thyme
Tamarind & Coriander Fish
One-pan Spiced Chicken with Tomatoes
Yellow Split Pea Dhal
Lemony Salt and Pepper Prawn Skewers
Fish Cakes with Potato and Dill
Asparagus and Saffron Risotto
Snacks
Perfect Stove Top Popcorn
Hemp seed and Apricot Energy Balls
Healthy Banana Bread (refined sugar-free)
Honey and Walnut Cookies (refined sugar-free)
Berry Bliss Balls (nut free)
Veggie Sausage Rolls
Raw Peppermint Power Puff Bars
Homemade Natural Yoghurt – easy and delicious
Roasted Edamame with Thyme and Pecorino
Healthy Avocado Chia Popsicles
Homemade Nutty Dukkah + what to do with it…
Frozen Banana Pops with Cocoa-Tahini Coating
Salads
Roasted Pumpkin Quinoa Salad
Quick Pickled Veggie Salad
Mexican Black Bean Salad
Citrus Salad with Fennel and Walnuts
Warm Lentil, Potato & Corn salad with a yoghurt dressing
Broccoli Tabouli
Heirloom Tomato Salad with Mozzarella
Fruit Salad with an Orange Vanilla Glaze
Lentil, Beetroot and Goats Cheese Salad
Quince, pumpkin, eggplant and quinoa salad
A big bowl of green goodness!
Quinoa, Broad Bean & Mint Salad
Breakfast & Brunch
Roasted Rhubarb Chia Pots
Amaranth Porridge with Peach, Passion and Pomegranate
Nut-Free Granola with Quinoa, Seeds and Goji
Healthy Poppyseed Crepes with fresh berries
Spiced Peach Quinoa Porridge
Mango and Puffed Amaranth Parfait
Coconut Chia Seed Pudding
Quinoa Granola
Fruit Salad with an Orange Vanilla Glaze
Figs with Honey-Lavender Creme Fraise
Plum Breakfast Crumble
Berry Breakfast Parfait
Side Dish
Roasted Pumpkin Quinoa Salad
Lemony Salt and Pepper Prawn Skewers
Asparagus and Saffron Arancini with Aioli
Quick Crispy Potatoes with Nigella Seeds
Lebanese Flat Bread
Homemade Nutty Dukkah + what to do with it…
Roasted Sweet Potato with Crispy Chickpeas and Tahini
Sweet Potato, Kale and Crispy Onions with Parsley Vinaigrette
Spiced Lamb Quinoa Pilaf
Quick Pickled Veggie Salad
Baked Ricotta
Citrus Salad with Fennel and Walnuts
Desserts & Sweets
Traditional French Chocolate Mousse
Healthy Banana Bread (refined sugar-free)
Black Sticky Rice with Caramelised Coconut and Mango
Raw Peppermint Power Puff Bars
Healthy Avocado Chia Popsicles
Nectarine and Honey Semifreddo
Mini Mango Banana Cupcakes
Healthy Baked Apples with blackberries, walnuts, pepitas & sultanas
Jam Filled Ricotta Pastries
Frozen Banana Pops with Cocoa-Tahini Coating
Homemade Golden Rough Chocolate – healthy, sugar-free, vegan!
