
Main Meal

Mum’s Rissoles

Caramelised Onion and Tomato Quiche

Tuscan Kale and Ricotta Pie

Pasta al Limone – because we moved to Italy!

Pappardelle Bolognese with lot of veggies

Lamb Shanks with Chickpeas, Tomatoes & Thyme

Tamarind & Coriander Fish

One-pan Spiced Chicken with Tomatoes

Yellow Split Pea Dhal

Lemony Salt and Pepper Prawn Skewers

Fish Cakes with Potato and Dill

Asparagus and Saffron Risotto
Snacks

Perfect Stove Top Popcorn

Hemp seed and Apricot Energy Balls

Healthy Banana Bread (refined sugar-free)

Honey and Walnut Cookies (refined sugar-free)

Berry Bliss Balls (nut free)

Veggie Sausage Rolls

Raw Peppermint Power Puff Bars

Homemade Natural Yoghurt – easy and delicious

Roasted Edamame with Thyme and Pecorino

Healthy Avocado Chia Popsicles

Homemade Nutty Dukkah + what to do with it…

Frozen Banana Pops with Cocoa-Tahini Coating
Salads

Roasted Pumpkin Quinoa Salad

Quick Pickled Veggie Salad

Mexican Black Bean Salad

Citrus Salad with Fennel and Walnuts

Warm Lentil, Potato & Corn salad with a yoghurt dressing

Broccoli Tabouli

Heirloom Tomato Salad with Mozzarella

Fruit Salad with an Orange Vanilla Glaze

Lentil, Beetroot and Goats Cheese Salad

Quince, pumpkin, eggplant and quinoa salad

A big bowl of green goodness!

Quinoa, Broad Bean & Mint Salad
Breakfast & Brunch

Roasted Rhubarb Chia Pots

Amaranth Porridge with Peach, Passion and Pomegranate

Nut-Free Granola with Quinoa, Seeds and Goji

Healthy Poppyseed Crepes with fresh berries

Spiced Peach Quinoa Porridge

Mango and Puffed Amaranth Parfait

Coconut Chia Seed Pudding

Quinoa Granola

Fruit Salad with an Orange Vanilla Glaze

Figs with Honey-Lavender Creme Fraise

Plum Breakfast Crumble

Berry Breakfast Parfait
Side Dish

Roasted Pumpkin Quinoa Salad

Lemony Salt and Pepper Prawn Skewers

Asparagus and Saffron Arancini with Aioli

Quick Crispy Potatoes with Nigella Seeds

Lebanese Flat Bread

Homemade Nutty Dukkah + what to do with it…

Roasted Sweet Potato with Crispy Chickpeas and Tahini

Sweet Potato, Kale and Crispy Onions with Parsley Vinaigrette

Spiced Lamb Quinoa Pilaf

Quick Pickled Veggie Salad

Baked Ricotta

Citrus Salad with Fennel and Walnuts
Desserts & Sweets

Traditional French Chocolate Mousse

Healthy Banana Bread (refined sugar-free)

Black Sticky Rice with Caramelised Coconut and Mango

Raw Peppermint Power Puff Bars

Healthy Avocado Chia Popsicles

Nectarine and Honey Semifreddo

Mini Mango Banana Cupcakes

Healthy Baked Apples with blackberries, walnuts, pepitas & sultanas

Jam Filled Ricotta Pastries

Frozen Banana Pops with Cocoa-Tahini Coating

Homemade Golden Rough Chocolate – healthy, sugar-free, vegan!
