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Fruit Skewers with Coconut & Chia

This post has been a long time coming.  I usually have 3 or 4 recipes ready to go but I have had a number of flops recently and have become a little over it!

First there was my lemony asparagus pasta that I make often but turned to mush on this occasion.  Then I attempted a 3 ingredient healthy cookie – they were horrible.   Next a healthy toddler friendly hot chocolate.  It wasn’t bad but it wasn’t great either. 

I thought I had broken my cooking curse with a delicious pumpkin and turmeric tahina number that tasted great but the photos were terrible.  You couldn’t quite tell if my chunks of pumpkin were in fact pumpkin or salmon – bazaar but true! I’m putting that one down to bad lighting. 

So I decided to make something so simple I couldn’t stuff it up.  No cooking required, healthy as can be and something that the kids will love.   Fruit skewers.  Use what ever fruit is in season and go ahead and sneak a few things between the fruit that your little one may like.  Think capsicum, carrot, tomatoes etc.  xx

 

Fruit Skewers with coconut and chia

Fruit Skewers with coconut and chia

Fruit Skewers with coconut and chia
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Fruit Skewers with coconut and chia

Ingredients

  • strawberries
  • blueberries
  • yellow capsicum
  • watermelon
  • tomato
  • mint
  • coconut
  • chia seeds

Instructions

  • Chop all the fruit into bite sized pieces and thread on to the skewers. Sprinkle with chia seeds and coconut. Serve.

Notes

I've listed what fruit I have used but use what ever takes your fancy or is in season. Break the sharp pointy end off before serving to your little person.
love Little Big H

Sep 3, 2015Cristie

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Comments

  1. Marie says

    September 8, 2015 at 4:55 pm

    Fantastic idea. My kiddies would love these and I love the idea of sneaking in a few veggies.

    Reply
    • Cristie says

      September 13, 2015 at 10:30 pm

      Thanks so much Marie, it is a great way to get kids to eating more raw veggies. xx

      Reply
  2. Heidi says

    September 8, 2015 at 4:57 pm

    Such beautiful colours, I’m making these for myself….

    Reply
    • Cristie says

      September 13, 2015 at 10:31 pm

      Thanks Heidi, I totally agree! I love them for myself as well. x

      Reply

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G'day, welcome to Little Big H. My hope when starting this blog was to share and encourage parents to be adventurous with their cooking and to help raise adventurous eaters. more…

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