Kale Chips

Super light and crispy kale chips make a delicious snack.  Kale is one of the healthiest vegetables around, and is particularly high in vitamin K, A, and C 

My toddler loves them and I’m sure you little ones will too.  Just make sure they are nice and crisp.  That way they just melt in your mouth…

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Kale Chips

Ingredients

• 1 bunch Kale (any sort - curly, ornamental or dinosaur)
• Olive oil
• Celtic Sea salt (optional)

Instructions

• Preheat oven to 175 degrees C (350 degrees F)
• Wash kale and remove the leaves from the stem. Tear large leave into medium size pieces
• Allow to dry thoroughly (I used a salad spinner)
• Drizzle with olive oil toss it around so it is all coated. Add a sprinkle of sea salt and bake in a single layer approximately 8 - 10 minutes (ornamental or dinosaur) or the curly variety takes a little longer approximately 10-12 minutes

Notes

Switch to Celtic Sea Salt, it retains the oceans moisture, which helps lock in many vital trace elements.