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Red Lentil Chicken

Red Lentil Chicken - serve baby and the whole family

Red-Lentil-Chicken1

Red Lentil Chicken pureed in blender

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Red Lentil Chicken

Ingredients

  • 100 grams of red lentils
  • 1/2 chicken breast
  • 1/4 cup leek
  • 2 tomatos
  • 1/2 cup chopped broccoli
  • 1/2 cup chicken stock (salt reduced)
  • 1 tbls olive oil

Instructions

  • In a saucepan cook the lentils as per the packet instructions (for 100grams add approx 3/4 cup of water and simmer until soft)
  • Dice the vegetables and chicken
  • Add olive oil and leek to a frying pan, cook until tender
  • Add chicken and brown
  • Add tomato and broccoli, stock & cooked lentils. Simmer until the vegetables are tender and the chicken is cooked through.
  • Server as is or add to a blender and pulse till the desired consistency is reached.
loveLittleBigH

 

 

Dec 16, 2013Cristie

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G'day, welcome to Little Big H. My hope when starting this blog was to share and encourage parents to be adventurous with their cooking and to help raise adventurous eaters. more…

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