If you live in Sydney then you would have been melting along with us in the heat over the past few weeks. These healthy Avocado Chia Popsicles are just what we needed. They are so good for you that you could eat them for breakfast… They contain avocado, coconut milk, chia seeds, honey and strawberries…
Healthy Avocado Lime Ice Cream
I have two weaknesses when it comes to food, chocolate and ice cream. I often enjoy a bowl of ice cream of an evening, and up until recently I would serve myself ice cream and H natural yoghurt – sneaky but brilliant right :) But at 2.5 years old, H is now totally on to me….
Guacamole
Guacamole is the perfect toddler food. No cooking required, it’s healthy, full of flavour and makes a great healthy snack that the whole family will love – and they can almost make it entire on their own! I chopped all the ingredients and put them into tiny bowls. H mashed the avocado and assemble all the…
Delicious Green Smoothie – part 2
My little man has been off his food due to croup, so I made him a smoothie that I knew he would love. Its packed full of goodness, but it still tastes great. H loved it…
Big H Breakfast
H trying Vegemite for the first time. He pulled a few funny faces and kept going! I try to give Little Big H a bit of variety for breakie but I do find myself making a version of the below recipes quite a bit. Most often he gets: Scrambled Eggs with Avocado, Bircher Muesli with Berries, Fruit Puree with…
Banana & Avocado – super food for babies
Forget boring and tasteless rice cereal as babies first food. Offer real food instead! Avocado and banana make wonderful first foods. (Try individually to check for any allergies, then mash together for a wonderful tasting puree) Bananas’ high enzyme content (namely, amylase) means that they can digest themselves and thus, there’s less work for your…
