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Healthy Poppyseed Crepes with fresh berries

Healthy Poppyseed Crepes with fresh berries and natural yoghurt

Breakfast…  I was never into it before having H, but now it is one of mine and Harry’s favourite meals of the day.

It’s always quick to prepare and usually made up of whatever we have in the fridge.  It is the one meal I usually let H decide on so regardless of what he decides, I want it to as nutritious as possible.

These healthy poppyseed crepes  with fresh berries are just that.  They are made using wholewheat flour, eggs, milk, poppyseed and are sweetened just slightly with maple syrup – all good things.  Fill them with natural yoghurt and fresh fruit and you have yourself a breakfast (or dessert) on the table in minutes.

Enjoy xx

Poppyseed crepes - ready in 5 minutes they are the perfect breakfast for your family

 

Healthy Poppyseed Crepes with fresh berries and natural yoghurt
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Poppyseed Crepes with Fresh Berries

Servings 4

Ingredients

  • 1 egg
  • 2 tsp maple syrup
  • 2 tsp poppyseed
  • 2/3 cup milk
  • 1/2 cup wholemeal spelt flour
  • Coconut oil , for cooking

For the toppings

  • Natural yoghurt
  • Fresh berries or whatever fruit is in season
  • Maple syrup to serve

Instructions

  • Combine all ingredients in a bowl and whisk to combine.
  • Heat a little oil in frying pan over medium heat. Add a 1/4 cup of the mixture and swirl around the pan to coat. Cook or a couple of minutes, flip and cook for another minutes and turn out onto a plate.
  • Cover with a tea towel until you have used up all of the mixture. Fill crepes with natural yoghurt and fresh berries, drizzle with maple and serve.

 

Be sure to take a picture if you make these healthy poppyseed crepes with fresh berries and upload to Instagramwith the hashtag #littlebigh so I can check out your creation. xx

love Little Big H

Feb 14, 2017Cristie

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Reader Interactions

Comments

  1. Lucy @ Supergoldenbakes

    February 15, 2017 at 10:02 pm

    Adding poppy seeds to the batter is a great idea. They look so pretty but I’ll bet they go great with the strawberries too.

    Reply
    • Cristie

      February 15, 2017 at 10:09 pm

      Thanks so much Lucy, yes you can’t go wrong with fresh berries. xx

      Reply
  2. Meeta

    February 15, 2017 at 10:24 pm

    Oh yes me me me too please! I think we would love your crepes here too. My teen is always hungry too and like you I try to get as many healthy ingredients to any given treat / dish I make. Looks great!

    Reply
  3. Shashi at RunninSrilankan

    February 15, 2017 at 10:48 pm

    Breakfast is my favorite meal of the day – and these poppy-seed crepes sure would keep a smile on my face all day!

    Reply
  4. Heather | All Roads Lead to the Kitchen

    February 16, 2017 at 12:23 am

    These are so beautiful – love that they are studded with poppy seeds! My kids would flip for them.

    Reply
  5. Platter Talk

    February 16, 2017 at 1:10 am

    Pretty breakfast that can go dressy or casual. Sounds delish.

    Reply
  6. Anja

    February 17, 2017 at 12:23 pm

    Oh wow Cristie, these look so divine!

    Reply

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G'day, welcome to Little Big H. My hope when starting this blog was to share and encourage parents to be adventurous with their cooking and to help raise adventurous eaters. more…

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