Amaranth porridge with peach, passion and pomegranate is a new favourite breakfast. It’s nutritious, has a lovely nutty taste, it’s a good protein source and it’s naturally gluten-free – a perfect way to start the day. Amaranth take 25 minutes to cook on the stove, so for busy morning soak the raw amaranth in water…
amaranth
Raw Peppermint Power Puff Bars
I have a nice easy no cook recipe for you today. Raw peppermint power puff bars, made using puffed rice and amaranth, chia, goji, sunflower seeds, cocoa, honey and of course peppermint. You simply mix all the ingredient together and press down into a baking dish to set in the fridge – easy. It will…
Mango and Puffed Amaranth Parfait
Parfait’s are a favourite breakfast of mine. They really are so easy to make and you can fill them with just about anything you have on hand. This mango and puffed amaranth parfait is a new favourite combination. Summery, light and so delicious. It would also make a great healthy dessert. Puffed amaranth is available…
Coconut and Puffed Amaranth Muesli Squares
Puffed amaranth is an ingredient that I stumbled upon at my local health food store recently and I love it. It is great to add to dishes like muesli bars and on your breakfast. I love to add it to yoghurt. It sort of melts into it and make it very fluffy. I have…
