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Roasted Rhubarb Chia Pots

Roasted rhubarb chia pots make the perfect breakfast or healthy dessert

These pretty little roasted rhubarb chia pots make a wonderful breakfast or healthy dessert. The rhubarb is roasted with strawberries, orange juice, zest and a good drizzle of honey – the only sweetener in this recipe. The chia pudding has 3 ingredients only and will thicken in the fridge after an hour or so. I…

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Tamarind & Coriander Fish

Tamarind and coriander fish is a delicious main dish that the whole family will love

Fresh ling fillets with a sauce that is the perfect balance of sweet and sour. The tamarind adds a lovely sour note but doesn’t over power the fish – it’s also only mildly spiced so the kids will love it. You create the sauce in the frying pan by frying your onions and adding your…

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Hemp seed and Apricot Energy Balls

Hemp seed and apricot energy balls - perfect for lunch boxes

Energy balls, bliss balls, apricot balls, whatever you want to call them, are delicious little things that are perfect for lunch boxes and a quick snack. My energy balls contain hemp seeds which have a rich nutrition profile with high levels of antioxidants, fatty acids, minerals, and vitamins.  They also contain oats, chia seeds, unsweetened coconut, dried…

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One-pan Spiced Chicken with Tomatoes

A minimum fuss dish that all happens in the one pan.  Serve with rice or crusty bread

This one-pan spiced chicken with tomatoes is H’s absolute favourite dish.  Ever since I made it the first time he has requested it again and again. He loves to drown his rice in all the spiced tomatoes juices that happen once it’s cooked.  It’s a real winner. It’s also minimum fuss and happens in the…

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Healthy Banana Bread (refined sugar-free)

Light and fluffy wholewheat healthy banana bread. Its also refined sugar-free and delicious!

And just like that H is at school and I’m preparing school lunch boxes. I’m finding it quite fun at the moment – but it has only been a week. I’ll report back in a months time! So with that in mind, I thought it would be nice to include a little sweet treat on…

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Yellow Split Pea Dhal

Yellow Split Pea Dhal - comforting, simple and so very tasty.

Yellow split pea dhal is the ultimate comfort food and it makes a nourishing meat-free meal that the whole family will love.  This variation is flavoured with mild spices and is incredibly simple to make. You simply cook the lentils in water with garlic and chili and cook away for 45 minutes or until the lentils…

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Black Sticky Rice with Caramelised Coconut and Mango

Black sticky rice with caramelised coconut and mango - the perfect balance of sweet and salty

Black sticky rice with caramelised coconut and mango is our favourite dessert, but I hear it is most often eaten at breakfast in Thailand. I could definitely get on board with that! On our recent visit to Thailand, H and I ate this everyday – sometimes twice a day!  It’s the perfect balance of sweet…

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Gut Healing Bone Broth

Make your own gut healing bone broth at home.

Make your own gut healing bone broth at home. So why bone broth? It’s great for your gut, your skin, your hair, your bones, your immune system, plus much more… Simply warm and drink as is or use anytime a recipe calls for stock.  If you suffer from any gut issues it really is a…

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Parsley and Pine Nut Ricotta Pastries

Serve as a starter or as a light lunch - these little pastries are super easy to make and are super adaptable. Make them sweet or savoury!

These little parsley and pine nut ricotta pastries would be perfect served as a light lunch or starter at your next party. You may remember my sweet jam filled ricotta pastries? These are a savoury take on them with a no cook filling of parsley, pine nuts, parmesan, garlic and baby bocconcini. The pastry is made using…

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Honey and Walnut Cookies (refined sugar-free)

Somewhere between shortbread and a regular cookie these delicious little honey and walnut cookies are made using only 5 ingredients and are refined sugar-free.

A little bit like a shortbread these delicious little honey and walnut cookies are made using only 5 ingredients and are refined sugar-free. I have never had much luck with sugar-free cookies but these were an experiment gone right. They are also super simple to make; you simply beat the butter and honey and add…

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G'day, welcome to Little Big H. My hope when starting this blog was to share and encourage parents to be adventurous with their cooking and to help raise adventurous eaters. more…

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