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Berry Bliss Balls (nut free)

Berry Bliss Balls - perfect for a healthy snack and lunch boxes

Berry bliss balls are a handy little snack to have in the freezer.  They are raw and made with all good things: berries, coconut, oats, chia seeds and couple of dates for sweetness – that’s it!  They require no cooking, just pulse in a food processor and roll into balls – get the kids to…

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Roasted Pumpkin Quinoa Salad

Roasted pumpkin quinoa salad - packed with herbs and garnished with pepitas, pomegranate & hazelnuts

I’m a huge quinoa fan and given the chance I would eat it everyday! I’m lucky that H also loves it, so I make it often.  Sometimes served as a meal, like this roasted pumpkin quinoa salad could be, and other times I will just season it and have it as an accompaniment to another…

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Lemony Salt and Pepper Prawn Skewers

Lemony salty prawns on a slick - serve at your next BBQ and they will be a huge hit

I have mentioned in previous posts that kids will to eat just about anything if you put it on a stick! These lemony salt and pepper prawn skewers are no exception…  H loved them and I loved that they were easy, effortless and ready in 15 minutes. The prawns are sprinkled with a lemony salt and…

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Veggie Sausage Rolls

Veggie sausage rolls - super easy to make, they will be loved by young and old

Who doesn’t love a sausage roll…  my little guy certainly does so I was keen to make a healthier version.  These veggie sausage rolls are made using chickpeas, carrots and feta and are super simple to make. Simply add most ingredients to a food processor and then combine the remaining with your hands.  Add the…

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Raw Peppermint Power Puff Bars

Raw power puff bars - no cooking required. Mix and allow to set. Made with puffed rice, cocoa and all good things...

I have a nice easy no cook recipe for you today.  Raw peppermint power puff bars, made using puffed rice and amaranth, chia, goji, sunflower seeds, cocoa, honey and of course peppermint. You simply mix all the ingredient together and press down into a baking dish to set in the fridge – easy.  It will…

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Homemade Natural Yoghurt – easy and delicious

Homemade natural yoghurt - easy, smooth, delicious - you will never buy it again.

G’day everyone, how are you all?  I’m sorry for the lack of recipes lately but I have been concentrating on my little family and haven’t had the motivation.  My beautiful little boy lost his daddy a few months ago and it came as a huge shock to all.  H is still so little and has…

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Roasted Edamame with Thyme and Pecorino

A deliciously healthy snack that is perfect for kids and adults. Eat as is or add to salad and soups. Roasted Edamame with Thyme and Pecorino. #edamame

I have a quick and healthy snack for you today.  Roasted edamame with thyme and pecorino.  Super quick and super delicious.  You simply toss the thawed edamame in oil and add your flavouring of choice.  I’ve used thyme and pecorino but use what ever you like.   Some other combinations to try: parmesan and garlic, olive oil…

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Nut-Free Granola with Quinoa, Seeds and Goji

Nut-free Granola with quinoa, seeds and goji. I love this stuff so much that I even put it on top of my ice-cream!

I’m a huge fan on homemade granola – it is so easy to make and well worth the effort.  This is a nut-free granola with quinoa, seeds and goji berries and it is delicious.  So good that I have eaten it for breakfast and dessert for the past week!   The quinoa adds l lovely nutty…

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Fish Cakes with Potato and Dill

Fish cakes with potato and dill - super easy to make and perfect for lunch or a light dinner. Serve with a simple salad

Super easy to make, these fish cakes with potato and dill are ready in no time, and if you have a little helper – even quicker! Not counting the extra time to clean up the all the mess of course… They are made with a classic flavour combo of potato and dill and make a healthy lunch or…

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Healthy Avocado Chia Popsicles

Healthy Avocado Chia Pops - so good for you that you can enjoy them anytime - breakfast even!

If you live in Sydney then you would have been melting along with us in the heat over the past few weeks.  These healthy Avocado Chia Popsicles are just what we needed.   They are so good for you that you could eat them for breakfast…  They contain avocado, coconut milk, chia seeds, honey and strawberries…

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G'day, welcome to Little Big H. My hope when starting this blog was to share and encourage parents to be adventurous with their cooking and to help raise adventurous eaters. more…

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